Angels Challenge 13/10/21

Some of the Angels join the "Challenge" to set measured target and achieve running, cycling or crossfit training goals

Recent Posts

Hi guys I do not claim to run or even jog but I am trying to “shuffle” as opposed to walking. My first shuffle about 7 weeks ago...

Why Jogging is bad for you. Please see the article below sent to me by Dorothy. It is well worth a read and if you are really pushed for...