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"Running"
Hi guys I do not claim to run or even jog but I am trying to “shuffle” as opposed to walking. My first shuffle about 7 weeks ago...

Mike Harvey
Oct 24, 20212 min read
21 views
2 comments
Angels Challenge 13/10/21
Some of the Angels join the "Challenge" to set measured target and achieve running, cycling or crossfit training goals

Mike Harvey
Oct 13, 20211 min read
10 views
0 comments
Why jogging is bad for you
Why Jogging is bad for you. Please see the article below sent to me by Dorothy. It is well worth a read and if you are really pushed for...

Mike Harvey
Oct 11, 20212 min read
31 views
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